When many people start their journey into personal improvement and the health of their brain and body, oftentimes they do not realize that there are little tweaks or things that they can do in order to have a much better experience with their brain without causing a lot of problems.
The concept of adding butter and coffee together in the same drink makes many people feel really confused. Butter coffee is not considered a highly healthy thing in popular culture, but it is definitely getting bigger and more popular. A lot of people who are in the “nootropics” space are starting to find their way into biohacking and the coffee with butter and coconut oil is definitely one of them.
How to Make Coffee with Butter and Coconut Oil
One of the biggest mistakes that people make is they do not take into consideration all of the ingredients. Many either think they do not need MCT oil or they leave out that ingredient altogether. This isn’t a huge problem, but it can definitely cause issues that are unnecessary.
For example, one of the alternatives is to simply put coconut oil in the product instead of MCT oil. This is going to make the taste of the butter and coffee much better without creating many side effects or problems in the future.
Another issue you might want to consider is whether or not you can use other supplements with your butter coffee. A lot of people find out that they can easily combine a fat soluble nootropic (or smart drug) to their combination and get the best of both worlds. For example, people love to take aniracetam in order to get the fat soluble concentration boost without a huge issue happening.
The brain is a very interesting place and it is not somewhere that you want to be constantly putting ingredients and not measuring the results. Make sure that you use the butter coffee and then test to see what is working and what is not.